Schedules

Below are the schedules for Youth Karate, KinderKarate Adult Karate and Yoga. Our StreetWise and SafeChild classes are held intermitently and often off site. Please see their web pages for more details.

Beginning Karate for Youth

Monday 5:00 – 5:45
Tuesday 7:15 – 8:00 (Mixed youth/adult)
Wednesday 4:45 – 5:30
Friday 4:15 – 5:00
Friday 6:15 – 7:00 (Mixed youth/adult)

Advanced Karate for Youth

Monday 5:45 – 6:30
Tuesday 7:15 – 8:00 (Mixed youth/adult)
Wednesday 4:00 – 4:45
Thursday  4:45 – 5:30 (Brown Belts & Above)
Friday 6:15 – 7:00 (Mixed youth/adult)

KinderKarate
(3,4 years old)

Wednesday 5:30 – 6:00
Friday 5:00 – 5:30

Adult Karate

Monday 6:30 – 7:15
Tuesday 7:15 – 8:00 (Mixed youth/adult)
Friday 5:30 – 6:15
Friday 6:15 – 7:00 (Mixed youth/adult)

Yoga

Tuesday Afternoon Beginner/Gentle Yoga 4:30 – 5:45
Wednesday Morning Multi-Level Yoga 8:00 – 9:15

Please email us to set up an introductory session for Karate or KinderKarate or to start Yoga training.

NOTE: Anytime the Forest Lake School District closes their after school programs due to weather or other emergencies the dojo will also be closed. You can get signed up for automatic notices from the various local TV news services here:

School District Closure Page